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Day: August 19, 2021

Pacing: August 19, 2021

Pacing: August 19, 2021

Recently, I was trying to get Nancy to pick up her pace a  bit.  I mean, seriously, I know I am fast, but  isn’t my job to get her heart rate up for at least 30-60  minutes a day?   All she had to do was “get a wiggle on it” and soon we were in sync.   I am sure all of you can relate to this, right?   Jeepers,   even I have some rare days when I can’t…

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